It is important to us for you to feel that your therapist is approachable, personable, and can give you the support you are looking for. So let's make sure we find the right fit for you!
***CURRENTLY ACCEPTING CLIENTS TO WAITLIST (VIRTUAL ONLY)***
Specialties: Clinical Supervision | Depression | Anxiety | Trauma | Relationship Dynamics | Sex and Intimacy | Life Transitions | Identity Development and Issues | Bipolar Disorder | BPD | ADHD | Addictions
Approach: Culturally Sensitive | Trauma-Informed | Mindfulness-Based | Emotion-Centered | ACT, Attachment, Compassion-Focused, EMDR.
Languages: English and Cantonese
Hello, I'm Jacklyn and as the Clinical Director, I oversee all cases that come through the practice. I love seeing you take this first step towards your inner healing and am happy to ease you into the process of therapy! I am a Registered Psychotherapist with CRPO and have been working in the field of mental health and education for over 10 years.
As your therapist, I use a balance between comfort and challenge in helping you discover who you are today, work on healing from past wounds, and improve your relationships. The aim is for you to develop a secure attachment within yourself and a sense of self-acceptance in who you are as a whole. We focus on strengths and self-compassion to assist you in building skills that will help you remain resilient and gritty.
I hope that we have the honour of working with you to discover, shape, and implement whatever healing looks like for you!
***CURRENTLY ACCEPTING NEW CLIENTS*** VIRTUAL ONLY
Registered Psychotherapist (Qualifying)
Specialties: Anxiety | Depression | Perfectionism | Trauma | Interpersonal Relationships | Stress and Burnout | Self-Esteem | Life Transitions | Identity Development and Issues
Approach: Intersectional Lens | Trauma-Informed | Emotion-Centered | ACT, Attachment, Compassion-Focused, DBT
Languages: English
"Who were you before the world told you who to be? Let's discover the person beneath what you are struggling with, and embrace the authentic, imperfect human in you."
***CURRENTLY ACCEPTING NEW CLIENTS*** IN-PERSON & VIRTUAL
Registered Psychotherapist (Qualifying)
Specialties: Depression | Anxiety | Trauma | Suicidal Ideation | Grief and Bereavement | Interpersonal Issues | Identity and Development Issues | Autism | Behavioural Issues | Life Transitions
Approach: Integrative | Trauma-informed | Anti-Oppressive | ACT, DBT, IFS, Mindfulness-CBT, Motivational Interviewing
Languages: English and Cantonese
"Life is a like a sandbox - we can build what we want! Let’s work together and make transformative changes that’ll help you flourish into the person that you were meant to be!"
***CURRENTLY ACCEPTING NEW CLIENTS*** IN-PERSON & VIRTUAL
Registered Psychotherapist (Qualifying)
Specialties: Depression | Anxiety | Trauma | Addictions and Substance Use |
Stress and Burnout | Interpersonal Issues | Identity and Development Issues | Life Transitions
Approach: Collaborative | Trauma-informed | Anti-Oppressive | Mindfulness-Based Approaches | ACT, CBT, IFS
Languages: English
"Happiness and a meaningful life are within your grasp, and I am here to guide you towards the meaningful life you deserve!"
Take a leap of faith. Invest in your well-being.
Starting therapy can feel a bit daunting. We have made it easier for you to take this courageous first step!
Check out our online booking site!