The Story Behind “Karkiu”

Ontario Clinical Supervision. Karkiu Psychotherapy & Counselling

The name Karkiu (pronounced: car-cue) was inspired by my Chinese name. Raised as Chinese-Canadian, I’ve struggled with defining my identity. I was born with both my Chinese and English name – mainly referred to as my Chinese name at home and my English name outside of my home. At some point, I actively embraced only my Chinese culture, and at some other point, I actively embraced only Canadian culture. For the majority of my developmental years, I was embarrassed of my “Asian-ness” and felt the desire to assimilate into the culture of my environment. In those years, I referred to myself as only Jacklyn and as only Canadian.

We are all born one way. Then somewhere along the way, the world gets to us, and we change. My hope is not to undo what the world has done to you – it is not to help you revert back. My hope is to help you see who you are now given it all. What parts of your core, authentic self still resonate with the person you are today? What parts of your learned self do you want to keep? What does it mean to be authentically and unapologetically yourself? And what does it mean to fully embrace and accept all that you are?

Today, as I continue to vulnerably engage in self-discovery and confront myself deeply, I aspire to embrace myself exactly as I am – as Karkiu – unembarrassed and accepting of all parts of me.  

 Jacklyn Chung, RP, CCC

Clinical Director, Registered Psychotherapist

Jacklyn Chung

“I truly believe that the purpose of life is to love — to learn to love others and to learn to love ourselves.”

Hello, my name is Jacklyn and I am the Founder of Karkiu Psychotherapy and Counselling. I love seeing you take this first step towards your inner healing and am happy to ease you into the process of therapy! I am a Registered Psychotherapist with CRPO and have been working in the field of mental health and education for over 10 years. As the Clinical Director, I oversee all cases that come through the practice – whether with me or with one of our Associates.

As your therapist, I use a balance between comfort and challenge in helping you discover who you are today, work on healing from past wounds, and improve your relationships. The aim is for you to develop a secure attachment within yourself and a sense of self-acceptance in who you are as a whole. We focus on strengths and self-compassion to assist you in building skills that will help you remain resilient and gritty. 

My clients are typically adult individuals who struggle with depression, anxiety, trauma, grief, identity loss, and relationship issues. I use a client-centered approach that empowers the individual to meaningfully regulate their inner experiences through culturally sensitive techniques, mindfulness practice, emotion-focused and trauma-informed theories.

I hope that we have the honour of working with you to discover, shape, and implement whatever healing looks like for you!

  • Depression | Suicide Ideation
  • Anxiety | Stress | Burnout
  • Work or School Related Stresses
  • Trauma including Childhood Trauma
  • Relationship Issues
  • Anxious or Avoidant Attachment Styles
  • Family Conflict
  • Sex and Intimacy
  • Grief | Life Transitions
  • Identity Development | Racial Identity
  • Bipolar Disorder
  • Borderline Personality Disorder 
  • Clinical Supervision
  • Therapist Identity
  • Intersectional Lens
  • Trauma-Informed
  • Emotion-Centered
  • ACT
  • Attachment
  • Compassion-Focused
  • DBT
  • Somatic Therapy
  • English
  • Cantonese
  • Registered Psychotherapist (Independent Practice) with College of Registered Psychotherapists of Ontario (CRPO)
  • Canadian Certified Counsellor with Canadian Counselling and Psychotherapy Association (CCPA)
  • Master of Education (MEd) in Counselling Psychology from University of Ottawa
  • Master of Teaching (MT) in Intermediate/Senior Division from University of Toronto (OISE)
  • Bachelor of Science (BSc) in Honours Psychology and Human Resources Minor from University of Waterloo
  • EMDR Part 1 and 2 Intensive Training with EMDR Consulting
  • DBT Certification Training
  • Applied Suicide Intervention Skills Training (ASIST) with LivingWorks and trained with Kids Help Phone Crisis Text Line as a Crisis Responder
  • “The Empowered Supervisor” Training and is a CRPO-qualified Clinical Supervisor
  • Formerly an Ontario Certified Teacher (OCT)